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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMott's Fruit Flavored Snacks Assorted Fruit100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientMott's Fruit Flavored Snacks Assorted FruitBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal341212
Proteing0.215.3
Carbohydrateg84.611.8
Fatg0.211.8
Fiberg0.51.2
Total sugarsg41.10
Sodiummg131682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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