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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientReese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast CerealWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal382438
Proteing6.832.8
Carbohydrateg79.243.8
Fatg818.8
Fiberg8.27.8
Total sugarsg28.69.4
Sodiummg581344
Saturated fatg1.16.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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