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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChili Macaroni Hamburger Helper100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientChili Macaroni Hamburger HelperMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal349211
Proteing1026.3
Carbohydrateg73.113.2
Fatg2.29.2
Fiberg5.15.3
Total sugarsg9.12.6
Sodiummg1,517553
Saturated fatg0.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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