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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Savory Nut Crunch Everything Granola Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientNature Valley Savory Nut Crunch Everything Granola BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal531333
Proteing15.537
Carbohydrateg45.337
Fatg33.69.3
Fiberg5.518.5
Total sugarsg8.93.7
Sodiummg655500
Saturated fatg4.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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