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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGolden Grahams Protein Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientGolden Grahams Protein BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal389370
Proteing32.437
Carbohydrateg3837
Fatg15.513
Fiberg1111.1
Total sugarsg33.7
Sodiummg414278
Saturated fatg8.15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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