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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHoney Nut Cheerios Minis Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientHoney Nut Cheerios Minis Breakfast Cereal Family SizeWonderworks Keto Friendly Frosted Cereal
Calorieskcal381450
Proteing8.837
Carbohydrateg81.242
Fatg4.816
Fiberg7.710
Total sugarsg33.62
Sodiummg567190
Saturated fatg111

Values change with the amount you choose. A dash means the nutrient was not reported.

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