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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVanilla Chex Cereal Family Size100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientVanilla Chex Cereal Family SizeWonderworks Keto Friendly Frosted Cereal
Calorieskcal418450
Proteing4.937
Carbohydrateg80.842
Fatg916
Fiberg1.610
Total sugarsg212
Sodiummg609190
Saturated fatg111

Values change with the amount you choose. A dash means the nutrient was not reported.

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