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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATrix With Marshmallows Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BWheaties Protein Maple Almond Breakfast Cereal100 g · Manufacturer label
NutrientTrix With Marshmallows Breakfast Cereal Family SizeWheaties Protein Maple Almond Breakfast Cereal
Calorieskcal385422
Proteing5.634.4
Carbohydrateg86.443.8
Fatg3.315.6
Fiberg3.59.4
Total sugarsg309.4
Sodiummg505359
Saturated fatg0.76.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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