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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATrix With Marshmallows Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal100 g · Manufacturer label
NutrientTrix With Marshmallows Breakfast Cereal Family SizeGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal
Calorieskcal385425
Proteing5.642.5
Carbohydrateg86.430
Fatg3.320
Fiberg3.52.5
Total sugarsg3015
Sodiummg505575
Saturated fatg0.78.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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