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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheerios Strawberry Vanilla Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCheerios Strawberry Vanilla Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal424450
Proteing537
Carbohydrateg8242
Fatg9.116
Fiberg1.610
Total sugarsg21.12
Sodiummg622190
Saturated fatg111

Values change with the amount you choose. A dash means the nutrient was not reported.

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