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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A1 Ounce Jack Links Beef Original Steaks 1/1 Count100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
Nutrient1 Ounce Jack Links Beef Original Steaks 1/1 Count99% Fat Free Turkey Breast Roast
Calorieskcal70107
Proteing1125
Carbohydrateg10
Fatg20.5
Fiberg00
Total sugarsg10
Sodiummg68049
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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