Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A1 Ounce Jack Links Beef Original Steaks 1/1 Count100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
Nutrient1 Ounce Jack Links Beef Original Steaks 1/1 CountTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal7092
Proteing1121.8
Carbohydrateg10
Fatg20.5
Fiberg00
Total sugarsg10
Sodiummg680113
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.