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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Cocoa Puffs Frozen Waffles 8 Count100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Cocoa Puffs Frozen Waffles 8 CountStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal298400
Proteing6.620
Carbohydrateg46.160
Fatg9.710
Fiberg1.510
Total sugarsg10.10
Sodiummg349800
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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