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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheesy Italian Shells Hamburger Helper Twin Pack100 g · Manufacturer label
vs.
BPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientCheesy Italian Shells Hamburger Helper Twin PackPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal340360
Proteing9.512
Carbohydrateg74.172
Fatg1.74
Fiberg3.24
Total sugarsg18.48
Sodiummg1,3921,440
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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