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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Suddenly Salad Classic Pasta Salad Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBetty Crocker Suddenly Salad Classic Pasta Salad MixCottage cheese
Calorieskcal35584
Proteing10.311
Carbohydrateg754.3
Fatg1.52.3
Fiberg4.8—
Total sugarsg4.94.1
Sodiummg757321
Saturated fatg0.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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