Oats & grains · Nutrition facts

Betty Crocker Suddenly Salad Classic Pasta Salad Mix

355 calories and 10.3 g of protein per 100 g. Reported fiber: 4.8 g.

Manufacturer labelLabel updated Aug 2024Suddenly Salad

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Betty Crocker Suddenly Salad Classic Pasta Salad Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000503304
Source record
USDA FDC 2720302
Publication date
Dec 2024
Manufacturer serving
52 grm · 1/2 cup as pkgd (52g)

On a 100 g basis, this record has more protein than 55% of 488 other complete oats & grains profiles.

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What’s in it?

Enriched Plain/Spinach/ Tomato Rotini (wheat flour, spinach*, tomato*, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper*. Contains 1 % or less of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (canola, soybean and/or sunflower oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), Yeast Extract, Silicon Dioxide (anticaking agent). *Dried.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
184calories
in 52 g
NutrientAmountDaily value
Protein5.4 g—
Carbohydrate39 g14%
Fat0.8 g1%
Fiber2.5 g9%
Total sugars2.5 g—
Sodium394 mg17%
Saturated fat0.1 g1%
Potassium361 mg8%
Calcium20 mg2%
Iron1.78 mg10%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 85%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 5.8 g protein in 56.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Suddenly Salad Classic Pasta Salad MixFDC 2720302Aug 2024100 g35510.3 g757 mg
Betty Crocker Suddenly Salad Classic Pasta Salad MixFDC 2555502Feb 2023100 g35510.3 g757 mg
Betty Crocker Suddenly Salad Classic Pasta Salad MixFDC 2517348Feb 2023100 g35510.3 g757 mg
Betty Crocker Suddenly Salad Classic Pasta Salad MixFDC 2459351Jan 2023100 g35510.3 g757 mg
Betty Crocker Suddenly Salad Classic Pasta Salad MixFDC 2458046Aug 2022100 g3469.6 g750 mg
Betty Crocker Suddenly Salad Classic Pasta Salad MixFDC 2317921May 2022100 g—— g— mg
Betty Crocker Suddenly Salad Classic Pasta Salad MixFDC 2236314Nov 2021100 g35510.3 g757 mg
Betty Crocker Suddenly Salad Classic Pasta Salad MixFDC 2230518Nov 2021100 g35510.3 g757 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy354.8 kcal1008
Protein10.3 g1003
Total lipid (fat)1.49 g1004
Carbohydrate, by difference75.047 g1005
Fiber, total dietary4.768 g1079
Sugars, Total4.865 g2000
Sugars, added1.822 g1235
Calcium, Ca37.693 mg1087
Iron, Fe3.425 mg1089
Potassium, K693.299 mg1092
Sodium, Na756.837 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.2 g1258
Fatty acids, total trans0.004 g1257
Cholesterol0.02 mg1253