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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Jalapeno Cheddar Snack Mix100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientChex Mix Jalapeno Cheddar Snack MixTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal426571
Proteing7.557.1
Carbohydrateg75.50
Fatg11.932.1
Fiberg4.40
Total sugarsg7.50
Sodiummg9352,357
Saturated fatg2.210.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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