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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker All-Purpose Gluten Free Rice Flour Blend100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientBetty Crocker All-Purpose Gluten Free Rice Flour BlendCarbe Diem! Orzo Pasta
Calorieskcal345196
Proteing4.614.3
Carbohydrateg80.571.4
Fatg0.50.9
Fiberg0.542.9
Total sugarsg00
Sodiummg413134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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