Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker All-Purpose Gluten Free Rice Flour Blend100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientBetty Crocker All-Purpose Gluten Free Rice Flour BlendIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal345321
Proteing4.628.6
Carbohydrateg80.557.1
Fatg0.53.6
Fiberg0.517.9
Total sugarsg01.8
Sodiummg413241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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