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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 0.75-oz. Packs, 10 Snack PacksProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal476367
Proteing4.833.3
Carbohydrateg71.440
Fatg16.711.7
Fiberg4.83.3
Total sugarsg9.53.3
Sodiummg810300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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