Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPepperidge Farm Goldfish Baked with Whole Grain Cinnamon Graham Crackers, 6.6 oz. BagBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal467261
Proteing6.713.8
Carbohydrateg76.732.8
Fatg13.38.4
Fiberg6.71.8
Total sugarsg26.71.5
Sodiummg500354
Saturated fatg3.33.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.