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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Thin & Crispy Triple Chocolate Chip Cookies, 6.9 oz. BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal500367
Proteing7.133.3
Carbohydrateg67.940
Fatg21.411.7
Fiberg03.3
Total sugarsg42.93.3
Sodiummg429300
Saturated fatg14.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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