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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Milano Slices Coconut Cookies, 5 oz. Bag100 g · Manufacturer label
vs.
NutrientPepperidge Farm Milano Slices Coconut Cookies, 5 oz. BagWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal536111
Proteing7.16.8
Carbohydrateg64.310.4
Fatg254.7
Fiberg3.62.8
Total sugarsg32.12.6
Sodiummg161405
Saturated fatg16.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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