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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASuddenly Salad BLT Pasta Salad100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientSuddenly Salad BLT Pasta SaladCarbe Diem! Orzo Pasta
Calorieskcal359196
Proteing11.814.3
Carbohydrateg7471.4
Fatg1.70.9
Fiberg3.542.9
Total sugarsg4.50
Sodiummg705134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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