Oats & grains · Nutrition facts

Suddenly Salad BLT Pasta Salad

359 calories and 11.8 g of protein per 100 g. Reported fiber: 3.5 g.

Manufacturer labelLabel updated May 2024Suddenly Salad

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Suddenly Salad BLT Pasta Salad

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000134539
Source record
USDA FDC 2720430
Publication date
Dec 2024
Manufacturer serving
45 grm · 1/2 cup as pkgd

On a 100 g basis, this record has more protein than 63% of 488 other complete oats & grains profiles.

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What’s in it?

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural flavor, sunflower oil, sugar, potassium chloride, dextrose, yeast*, color [caramel color, red 3], TBHQ [preservative], soy lecithin). Contains 2 % or less of: Tomato*, Salt, Modified Whey, Monosodium Glutamate, Buttermilk*, Garlic*, Onion*, Modified Corn Starch, Lactic Acid, Parsley*, Vegetable Oil (canola, soybean and/or sunflower), Calcium Lactate, Hydrolyzed Corn Gluten, Citric Acid, Dextrose, Yeast Extract, Guar Gum, Sugar, Black Pepper, Silicon Dioxide (anticaking agent), Bacon Fat, Natural Flavor. *Dried

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
161calories
in 45 g
NutrientAmountDaily value
Protein5.3 g—
Carbohydrate33.3 g12%
Fat0.8 g1%
Fiber1.6 g6%
Total sugars2 g—
Sodium317 mg14%
Saturated fat0 g0%
Potassium156 mg3%
Calcium18 mg1%
Iron1.39 mg8%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 83%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 6.6 g protein in 55.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Suddenly Salad BLT Pasta SaladFDC 2720430May 2024100 g35911.8 g705 mg
Suddenly Salad BLT Pasta SaladFDC 2593957Jun 2023100 g35911.8 g705 mg
Suddenly Salad BLT Pasta SaladFDC 2555248Jan 2023100 g35911.8 g705 mg
Suddenly Salad BLT Pasta SaladFDC 2517024Jan 2023100 g35911.8 g705 mg
Suddenly Salad BLT Pasta SaladFDC 2237899Mar 2022100 g35911.8 g705 mg
Suddenly Salad BLT Pasta SaladFDC 2230848Jan 2022100 g35911.8 g705 mg
Suddenly Salad BLT Pasta SaladFDC 2227203Jan 2022100 g35911.8 g705 mg
Suddenly Salad BLT Pasta SaladFDC 2220902Oct 2021100 g35611.1 g711 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy358.563 kcal1008
Protein11.762 g1003
Total lipid (fat)1.745 g1004
Carbohydrate, by difference73.954 g1005
Fiber, total dietary3.546 g1079
Sugars, Total4.489 g2000
Sugars, added0.219 g1235
Calcium, Ca39.951 mg1087
Iron, Fe3.09 mg1089
Potassium, K347.209 mg1092
Sodium, Na705.008 mg1093
Vitamin D (D2 + D3)0.002 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0.005 g1257
Cholesterol0.242 mg1253