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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's White Cheddar Red Lentil Spirals100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientAnnie's White Cheddar Red Lentil SpiralsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal366211
Proteing25.126.3
Carbohydrateg56.113.2
Fatg6.39.2
Fiberg4.75.3
Total sugarsg6.62.6
Sodiummg687553
Saturated fatg3.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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