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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's White Cheddar Red Lentil Spirals100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientAnnie's White Cheddar Red Lentil SpiralsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal366150
Proteing25.122.5
Carbohydrateg56.112.5
Fatg6.31.3
Fiberg4.70
Total sugarsg6.65
Sodiummg687925
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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