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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientAnnie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin SauceMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal341211
Proteing22.126.3
Carbohydrateg63.213.2
Fatg1.19.2
Fiberg5.65.3
Total sugarsg2.32.6
Sodiummg454553
Saturated fatg0.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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