Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
22.7 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce
341 calories and 22.1 g of protein per 100 g. Reported fiber: 5.6 g.
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Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013562117833
- Source record
- USDA FDC 2720500
- Publication date
- Dec 2024
- Manufacturer serving
- 52 grm · 1.8 oz About 1 cup prepared
On a 100 g basis, this record has more protein than 97% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Organic Red Lentil Pasta, Organic Pumpkin Powder (organic pumpkin, organic maltodextrin), Organic Sweet Potato Powder (organic sweet potato, organic maltodextrin, organic corn starch), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
177calories
in 52 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11.5 g | — |
| Carbohydrate | 32.9 g | 12% |
| Fat | 0.6 g | 1% |
| Fiber | 2.9 g | 10% |
| Total sugars | 1.2 g | — |
| Sodium | 236 mg | 10% |
| Saturated fat | 0 g | 0% |
| Potassium | 363 mg | 8% |
| Calcium | 17 mg | 1% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 25%Carbs 72%Fat 3%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin SauceFDC 2720500 | Nov 2024 | 100 g | 341 | 22.1 g | 454 mg |
| Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin SauceFDC 2683391 | Nov 2023 | 100 g | 341 | 22.1 g | 454 mg |
| RED LENTIL SPIRALS WITH SWEET POTATO & PUMPKIN GLUTEN FREE VEGAN PASTA & SAUCE, SWEET POTATO & PUMPKINFDC 2674270 | Jul 2022 | 100 g | 346 | 21.2 g | 462 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 341.086 kcal | 1008 |
| Protein | 22.084 g | 1003 |
| Total lipid (fat) | 1.14 g | 1004 |
| Carbohydrate, by difference | 63.181 g | 1005 |
| Fiber, total dietary | 5.566 g | 1079 |
| Sugars, Total | 2.331 g | 2000 |
| Sugars, added | 0.481 g | 1235 |
| Calcium, Ca | 32.645 mg | 1087 |
| Iron, Fe | 3.846 mg | 1089 |
| Potassium, K | 698.068 mg | 1092 |
| Sodium, Na | 453.622 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.062 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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