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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientAnnie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin SauceMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal341150
Proteing22.122.5
Carbohydrateg63.212.5
Fatg1.11.3
Fiberg5.60
Total sugarsg2.35
Sodiummg454925
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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