Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientAnnie's Organic Fruit Punch Peel-A-Part Fruit Strings 6 CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal331571
Proteing0.857.1
Carbohydrateg80.60
Fatg0.632.1
Fiberg5.60
Total sugarsg64.90
Sodiummg332,357
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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