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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker DunkAroos Vanilla Frosting with Rainbow SprinklesPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal423378
Proteing0.213.5
Carbohydrateg6970.3
Fatg16.24.1
Fiberg05.4
Total sugarsg59.15.4
Sodiummg2011,405
Saturated fatg9.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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