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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Cinnamon Toast Crunch Coffee Cake Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Cinnamon Toast Crunch Coffee Cake MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal419400
Proteing4.320
Carbohydrateg78.760
Fatg9.710
Fiberg1.510
Total sugarsg45.20
Sodiummg536800
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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