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Sweets & desserts · Nutrition facts

Betty Crocker Cinnamon Toast Crunch Coffee Cake Mix

419 calories and 4.3 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Aug 2024Betty Crocker

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Betty Crocker Cinnamon Toast Crunch Coffee Cake Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000186583
Source record
USDA FDC 2720678
Publication date
Dec 2024
Manufacturer serving
35 grm · 1/12 package

On a 100 g basis, this record has more protein than 42% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Oil (palm, palm kernel), Corn Syrup, Brown Sugar. Contains 2% or less of: Modified Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Cinnamon, Salt, Corn Starch, Monoglycerides, Xanthan Gum, Cellulose Gum, Soy Lecithin, Color Added.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
147calories
in 35 g
NutrientAmountDaily value
Protein1.5 g—
Carbohydrate27.5 g10%
Fat3.4 g4%
Fiber0.5 g2%
Total sugars15.8 g—
Sodium188 mg8%
Saturated fat1.8 g9%
Potassium19 mg0%
Calcium40 mg3%
Iron0.72 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 75%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2 g protein in 47.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Cinnamon Toast Crunch Coffee Cake MixFDC 2720678Aug 2024100 g4194.3 g536 mg
Betty Crocker Cinnamon Toast Crunch Coffee Cake MixFDC 2694923May 2024100 g4194.3 g536 mg
Betty Crocker Cinnamon Toast Crunch Coffee Cake MixFDC 2687989Feb 2024100 g4194.3 g536 mg
Betty Crocker Cinnamon Toast Crunch Coffee Cake MixFDC 2682058Nov 2023100 g4194.3 g536 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy418.943 kcal1008
Protein4.254 g1003
Total lipid (fat)9.697 g1004
Carbohydrate, by difference78.663 g1005
Fiber, total dietary1.518 g1079
Sugars, Total45.162 g2000
Sugars, added45.031 g1235
Calcium, Ca114.219 mg1087
Iron, Fe2.047 mg1089
Potassium, K53.36 mg1092
Sodium, Na535.936 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.086 g1258
Fatty acids, total trans0.023 g1257
Cholesterol0 mg1253

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