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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGolden Grahams S'mores Soft Baked Oat Bars100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientGolden Grahams S'mores Soft Baked Oat BarsProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal418333
Proteing5.437
Carbohydrateg70.137
Fatg15.79.3
Fiberg10.518.5
Total sugarsg28.23.7
Sodiummg313500
Saturated fatg4.95.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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