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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGolden Grahams S'mores Soft Baked Oat Bars100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientGolden Grahams S'mores Soft Baked Oat BarsProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal418370
Proteing5.437
Carbohydrateg70.137
Fatg15.713
Fiberg10.511.1
Total sugarsg28.23.7
Sodiummg313333
Saturated fatg4.97.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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