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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATrix Loaded Breakfast Cereal Large Size100 g · Manufacturer label
vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientTrix Loaded Breakfast Cereal Large SizeWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal422438
Proteing4.632.8
Carbohydrateg7543.8
Fatg13.618.8
Fiberg57.8
Total sugarsg29.49.4
Sodiummg267344
Saturated fatg3.66.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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