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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHalo Top Strawberry Cake Single Serve Cup100 g · Manufacturer label
vs.
NutrientHalo Top Strawberry Cake Single Serve CupWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal348111
Proteing11.66.8
Carbohydrateg68.910.4
Fatg7.24.7
Fiberg10.22.8
Total sugarsg12.22.6
Sodiummg552405
Saturated fatg3.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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