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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHalo Top Peanut Butter Chocolate Cookie Single Serve Cup100 g · Manufacturer label
vs.
NutrientHalo Top Peanut Butter Chocolate Cookie Single Serve CupCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal301405
Proteing4.621.6
Carbohydrateg77.464.9
Fatg11.76.8
Fiberg27.75.4
Total sugarsg24.729.7
Sodiummg465568
Saturated fatg4.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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