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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHalo Top Birthday Cake Single Serve Cup100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientHalo Top Birthday Cake Single Serve CupStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal350400
Proteing11.320
Carbohydrateg68.260
Fatg8.210
Fiberg1010
Total sugarsg11.10
Sodiummg567800
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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