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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHalo Top Chocolate Cake Single Serve Cup100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientHalo Top Chocolate Cake Single Serve CupProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal397367
Proteing10.133.3
Carbohydrateg65.940
Fatg10.611.7
Fiberg11.93.3
Total sugarsg17.43.3
Sodiummg586300
Saturated fatg5.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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