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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABerry Berry Kix Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientBerry Berry Kix CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal377450
Proteing6.137
Carbohydrateg84.442
Fatg4.216
Fiberg610
Total sugarsg21.12
Sodiummg470190
Saturated fatg0.611

Values change with the amount you choose. A dash means the nutrient was not reported.

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