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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASuddenly Salad Creamy Parmesan Pasta Salad100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientSuddenly Salad Creamy Parmesan Pasta SaladCarbe Diem! Orzo Pasta
Calorieskcal369196
Proteing11.714.3
Carbohydrateg73.971.4
Fatg2.30.9
Fiberg4.242.9
Total sugarsg6.20
Sodiummg491134
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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