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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Raisin Bran Cereal Crunch 2.8oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKellogg's Raisin Bran Cereal Crunch 2.8ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal351450
Proteing6.737
Carbohydrateg84.442
Fatg1.816
Fiberg8.110
Total sugarsg34.42
Sodiummg366190
Saturated fatg0.411

Values change with the amount you choose. A dash means the nutrient was not reported.

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