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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Krave Cereal Chocolate 17.3oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKellogg's Krave Cereal Chocolate 17.3ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal416450
Proteing6.537
Carbohydrateg77.242
Fatg11.116
Fiberg5.410
Total sugarsg372
Sodiummg338190
Saturated fatg2.311

Values change with the amount you choose. A dash means the nutrient was not reported.

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