Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACanadian Sliced Bacon, 10 slices, 6 oz.100 g · Manufacturer label
vs.
NutrientCanadian Sliced Bacon, 10 slices, 6 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal11897
Proteing19.623
Carbohydrateg20
Fatg2.90.5
Fiberg00
Total sugarsg00
Sodiummg90240
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.