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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientAll Natural Pork Sausage Patties, Mild, CN, 1.5 oz. 1/10 lb. Fully Cooked, Certified Gluten-FreeTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal42984
Proteing14.320
Carbohydrateg2.40
Fatg40.50.5
Fiberg00
Total sugarsg00
Sodiummg667168
Saturated fatg14.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Almondsvs.Cashews

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