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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAll Natural Pork sausage Patties, Mild, CN, 1.0 oz., 1/10 lb., Fully Cooked, Certified Gluten-Free99% Fat Free Turkey Breast Roast
Calorieskcal429107
Proteing14.325
Carbohydrateg00
Fatg39.30.5
Fiberg00
Total sugarsg00
Sodiummg67949
Saturated fatg14.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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