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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientGolden Brown All Natural Pork Sausage Patties, Maple, 6 Patties/Pkg, 7 oz.99% Fat Free Turkey Breast Roast
Calorieskcal424107
Proteing12.125
Carbohydrateg6.10
Fatg39.40.5
Fiberg00
Total sugarsg30
Sodiummg69749
Saturated fatg13.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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