Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientGolden Brown Turkey Sausage Links, 10 Links/Pkg, 5 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal16197
Proteing17.923
Carbohydrateg3.60
Fatg80.5
Fiberg00
Total sugarsg00
Sodiummg75040
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.